Veganuary is a UK nonprofit organisation that promotes and educates about veganism by encouraging people to follow a vegan lifestyle for the month of January. Since the event began in 2014, participation has more than doubled each year. Veganuary can also refer to the event itself. Whether you want to stop eating meat altogether, or simply reduce it and introduce more plant based meals then this is the time to start. I eat a flexitarian diet and will have three plant based meals a week on average. It's not just for health, it's about ethical and environmental issues too. Check out my recipes for some delicious ideas. I'm also running a webinar with Dr Glenville 19th January 2021.
